Have you ever tried Bikram Yoga? If not then you need to.I have just started back and I've missed it. It's so hard for me to fit in any time for myself to do anything, especially exercise.
I have been roped into trying out the 5:2 diet and it's actually really easy to follow.You eat normally all week and choose two days a week to fast and your allowance on those days totals 500 calories. You have lo leave a day in between each fast day